Zuzka Light - I am certified RKC instructor! It was a very challenging weekend, but now Im motivated beyond words on so many levels. | Facebook
![Dan John: Principles of Training for the Russian Kettlebell Certification ( RKC) Preparation Program - On Target Publications Dan John: Principles of Training for the Russian Kettlebell Certification ( RKC) Preparation Program - On Target Publications](https://cdn.otpbooks.com/2017/09/06141328/Dan-John-RKC-prep-fi.jpg)
Dan John: Principles of Training for the Russian Kettlebell Certification ( RKC) Preparation Program - On Target Publications
![The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades: Tsatsouline, Pavel: 9781608100002: Amazon.com: Books The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades: Tsatsouline, Pavel: 9781608100002: Amazon.com: Books](https://m.media-amazon.com/images/I/517nf6EuBoL._AC_UF1000,1000_QL80_.jpg)
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades: Tsatsouline, Pavel: 9781608100002: Amazon.com: Books
![The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades: Tsatsouline, Pavel: 9781608100002: Amazon.com: Books The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades: Tsatsouline, Pavel: 9781608100002: Amazon.com: Books](https://m.media-amazon.com/images/I/51+7s68ZS3L._AC_UF1000,1000_QL80_.jpg)
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades: Tsatsouline, Pavel: 9781608100002: Amazon.com: Books
MOTIVNY on Instagram: "The Russian Kettlebell Challenge (RKC) Instructor Certification requires both entry and exit requirements. To receive the certification, candidates must pass a conditioning assessment test that utilizes the kettlebell snatch.
![RKC Book of Strength and Conditioning: The RKC Community, Geoff Neupert Master RKC, Josh Hillis: 9780938045908: Amazon.com: Books RKC Book of Strength and Conditioning: The RKC Community, Geoff Neupert Master RKC, Josh Hillis: 9780938045908: Amazon.com: Books](https://m.media-amazon.com/images/I/51I8O+WP3QL._AC_UF1000,1000_QL80_.jpg)