What Is Hydrolyzed Collagen | A Brief Introduction
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To understand what is hydrolyzed collagen? First, we look for the meaning and function of collagen. Collagen is a hard, insoluble, and fibrous protein that is available richly in the bodies of animals, including humans. It provides structure and strength to most of your body, including your skin, tendons, bones, organs, and ligaments. It is like the glue that holds the body together.
Our body has an extraordinary capability to produce collagen on its own. The natural collagen manufactured by the body is called Endogenous collagen. Whereas, it can also be as an external source in form of supplements known as Exogenous collagen (synthetic). But with each passing year, our production of collagen depletes, and existing collagen begins to break down. This deficiency of collagen affects the skin, joints, and bones.
The lower levels of collagen may lead to digestive problems, weakened immune systems, and increased risk of chronic illness. To overcome the deficiency of collagen we must also consume the right food and choose the best collagen supplements ( Exogenous collagen). This has generated a large market for hydrolyzed collagen supplements.
Hydrolyzed Collagen
However, when we supplement our body with exogenous collagen, that collagen needs to be first broken down so our bodies can use it. To this version, we call “hydrolyzed collagen (collagen hydrolysate). And also is generated through a process called hydrolysis, where water molecules rupture the chemical bonds. Also, the other term used for hydrolyzed collagen is collagen peptides. They both are similar and both names are interchangeable for the same product.
Difference Between Collagen And Hydrolyzed Collagen
| Collagen is a complex protein made of three chains of amino acids | Hydrolyzed collagen are short chains of amino acids derived from collagen made by breaking down the full-length collagen molecules |
| It cannot be absorbed through our diet. | They can be absorbed through our diet and can enter the bloodstream upon digestion. |
| Collagen is not an effective oral supplement. | In extra, hydrolyzed collagen is an effective oral supplement it repair our skin, bones, and joints. |
Summary
- Collagen taken in oral form requires to be broken down first to be used by our bodies. This type is called hydrolyzed collagen (also known as collagen hydrolysate or collagen peptides) and is generated through a method called hydrolysis.
- Because they have shorter chains of amino chains therefore they are better absorbable into the bloodstream upon digestion
- Hydrolyzed collagen is the more broken down kind of collagen.
- It is easy to dissolve in hot and cold water.
- It can be added to different recipes as it is tasteless and odorless.
Best Collagen To Take
As collagen has great benefits that support different parts of the body. Hydrolyzed collagen is the most beneficial because they are adaptable for just about any recipe, and they are the easiest to absorb into the body.
Benefits of Hydrolyzed Collagen
Hydrolyzed collagen offers potential and promising benefits such as:
- Has anti-ageing properties and improves skin elasticity.
- Promotes bone health as it helps in the process of absorption of calcium and other minerals into our bones.
- Additionally, it is important for the health of our skin, nails, and hair.
- It provides support to the digestive system and promotes gut health.
- Improves brain health: can help boost brainpower. It is beneficial for our gut health resulting in benefiting other body parts such as the brain. It improves mood and reduces symptoms of anxiety.
- Additionally, it boosts Metabolism: Improved metabolism adds lean muscle mass to our body and helps in the conversion of essential nutrients.
- Moreover, it helps in weight loss: it makes our metabolism fast and stable that encourages weight management and weight loss.
- Can lead to faster and more complete wound healing and minimizing of scars.
- Moreover, it contains glycine having benefits for quality sleep.
Precautions
- Though it is safe for usage, some people may experience side effects such as mild digestive issues.
- If you are allergic to any fish should check and avoid products containing these ingredients.
- Kosher Gelatin is an animal’s by-product and is not suitable for vegetarians.
- Collagen supplements have not been tested for safety such as for pregnant women, nursing mothers, children, and those with medical conditions or who are taking medications.
- Always check with your healthcare physician before starting any supplement.
Moreover, many products contain hydrolyzed collagen, these are made with collagen derived from cows, pigs, chickens, and marine animals. If you are looking for Halal gelatin then you must check HALAL GELATIN PVT. LTD. produces Halal Gelatin under the brand name of “HALAL GELATIN®”. Several industries like food, pharmaceutical, and beauty care use kosher gelatin. HALAL GELATIN PVT. LTD. is producing Halal Gelatin ranges from 160-300 bloom alongside viscosity ranges from 35-45 which is another key element of Halal Gelatin.